{"id":1398,"date":"2022-03-18T11:23:52","date_gmt":"2022-03-18T11:23:52","guid":{"rendered":"https:\/\/mtb-ftw.co.uk\/?page_id=1398"},"modified":"2022-03-25T12:47:29","modified_gmt":"2022-03-25T12:47:29","slug":"blog-posts-index","status":"publish","type":"page","link":"https:\/\/mtb-ftw.co.uk\/index.php\/blog-posts-index\/","title":{"rendered":"Blog Posts Index"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1398\" class=\"elementor elementor-1398\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d32ea8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d32ea8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b2f1ff\" data-id=\"8b2f1ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c364e76 elementor-widget elementor-widget-hero_slider\" data-id=\"c364e76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"hero_slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<section class=\"main-slider-area\">\r\n\t\t\t<div class=\"active-main-slider owl-carousel\" id=\"active-mainslider-85716\" data-items=\"1\" data-mobile-items=\"1\" data-tablet-items=\"1\" data-medium-items=\"1\" data-dots=\"true\" data-nav=\"true\" data-loop=\"true\" data-autoplay=\"true\" data-autoplay-timeout=\"10000\" data-mouse-drag=\"true\" data-touch-drag=\"true\" data-margin=\"30\" data-mobile-margin=\"30\" data-tablet-margin=\"30\" data-medium-margin=\"30\" data-smart-speed=\"120\" data-autoplay-speed=\"250\" data-fluid-speed=\"200\" data-nav-speed=\"200\" data-dot-speed=\"250\" data-auto-hover=\"true\" data-center-mode=\"true\">\r\n\t\t\t\t\t\t<div class=\"main-hero-slider\">\r\n\t\t\t\t\t    <div class=\"main-hero-slider__post-thumbnail\">\r\n\t    \t\t        <img fetchpriority=\"high\" decoding=\"async\" width=\"3524\" height=\"2350\" src=\"https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2022\/04\/IMG_2192.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2022\/04\/IMG_2192.jpg 3524w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2022\/04\/IMG_2192-300x200.jpg 300w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2022\/04\/IMG_2192-1024x683.jpg 1024w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2022\/04\/IMG_2192-768x512.jpg 768w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2022\/04\/IMG_2192-1536x1024.jpg 1536w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2022\/04\/IMG_2192-2048x1366.jpg 2048w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2022\/04\/IMG_2192-600x400.jpg 600w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2022\/04\/IMG_2192-973x649.jpg 973w\" sizes=\"(max-width: 3524px) 100vw, 3524px\" \/>\t    <\/div>\r\n\t   \t\t\t    <div class=\"main-hero-slider__content\">\r\n\t\t\t         <div class=\"container\">\r\n\t\t\t\t         \t\t<h1 class=\"main-title\"><a href=\"https:\/\/mtb-ftw.co.uk\/index.php\/2022\/04\/26\/every-day-carry-on-the-bike\/\">Every Day Carry on the Bike<\/a><\/h1>\r\n\t\t\t    \t<p class=\"excerpt\"> Every Day Carry on the Bike When you&#8217;re out riding there&#8217;s nothing worse than being caught short&#8230; for tools! We have a look at the <\/p>\r\n\t\t        <div class=\"welcome-button\">\r\n            <a href=\"https:\/\/mtb-ftw.co.uk\/index.php\/2022\/04\/26\/every-day-carry-on-the-bike\/\" class=\"btn btn-default button-primary\">Read More<\/a>\r\n        <\/div>\r\n    \t\t\t\t        <\/div>\r\n\t\t\t    <\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"main-hero-slider\">\r\n\t\t\t\t\t    <div class=\"main-hero-slider__post-thumbnail\">\r\n\t    \t\t        <img decoding=\"async\" width=\"2160\" height=\"1440\" src=\"https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03380.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03380.jpg 2160w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03380-300x200.jpg 300w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03380-1024x683.jpg 1024w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03380-768x512.jpg 768w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03380-1536x1024.jpg 1536w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03380-2048x1365.jpg 2048w\" sizes=\"(max-width: 2160px) 100vw, 2160px\" \/>\t    <\/div>\r\n\t   \t\t\t    <div class=\"main-hero-slider__content\">\r\n\t\t\t         <div class=\"container\">\r\n\t\t\t\t         \t\t<h1 class=\"main-title\"><a href=\"https:\/\/mtb-ftw.co.uk\/index.php\/2022\/03\/18\/set-your-saddle-height-for-comfort-and-performance\/\">Set Your Saddle Height for Comfort and Performance<\/a><\/h1>\r\n\t\t\t    \t<p class=\"excerpt\"> Set Your Saddle Height Right Saddle height is a really important part of getting your bike to fit your body. Set too high and you will rock our hips, <\/p>\r\n\t\t        <div class=\"welcome-button\">\r\n            <a href=\"https:\/\/mtb-ftw.co.uk\/index.php\/2022\/03\/18\/set-your-saddle-height-for-comfort-and-performance\/\" class=\"btn btn-default button-primary\">Read More<\/a>\r\n        <\/div>\r\n    \t\t\t\t        <\/div>\r\n\t\t\t    <\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"main-hero-slider\">\r\n\t\t\t\t\t    <div class=\"main-hero-slider__post-thumbnail\">\r\n\t    \t\t        <img decoding=\"async\" width=\"2160\" height=\"1440\" src=\"https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03290.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03290.jpg 2160w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03290-300x200.jpg 300w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03290-1024x683.jpg 1024w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03290-768x512.jpg 768w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03290-1536x1024.jpg 1536w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03290-2048x1365.jpg 2048w\" sizes=\"(max-width: 2160px) 100vw, 2160px\" \/>\t    <\/div>\r\n\t   \t\t\t    <div class=\"main-hero-slider__content\">\r\n\t\t\t         <div class=\"container\">\r\n\t\t\t\t         \t\t<h1 class=\"main-title\"><a href=\"https:\/\/mtb-ftw.co.uk\/index.php\/2022\/03\/18\/safety-m-check-your-bicycle\/\">Safety M Check Your Bicycle<\/a><\/h1>\r\n\t\t\t    \t<p class=\"excerpt\"> Safety M Check Your Bicycle Safety checking your bike is super important. In this video we will look at a really easy simple method to work your way <\/p>\r\n\t\t        <div class=\"welcome-button\">\r\n            <a href=\"https:\/\/mtb-ftw.co.uk\/index.php\/2022\/03\/18\/safety-m-check-your-bicycle\/\" class=\"btn btn-default button-primary\">Read More<\/a>\r\n        <\/div>\r\n    \t\t\t\t        <\/div>\r\n\t\t\t    <\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t    <\/section>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d3e99f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d3e99f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2140490\" data-id=\"2140490\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f269b42 elementor-widget elementor-widget-post_layouts\" data-id=\"f269b42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post_layouts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"row masonaryactive \"><div class=\"blog-grid-layout col-md-6 col-lg-4\"><div class=\"theimran-post-layout-one\"><div class=\"theimran-post-layout-one__thumbnail\">\t\t\t<a href=\"https:\/\/mtb-ftw.co.uk\/index.php\/2022\/04\/26\/every-day-carry-on-the-bike\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2022\/04\/IMG_2192-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2022\/04\/IMG_2192-1024x683.jpg 1024w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2022\/04\/IMG_2192-300x200.jpg 300w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2022\/04\/IMG_2192-768x512.jpg 768w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2022\/04\/IMG_2192-1536x1024.jpg 1536w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2022\/04\/IMG_2192-2048x1366.jpg 2048w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2022\/04\/IMG_2192-600x400.jpg 600w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2022\/04\/IMG_2192-973x649.jpg 973w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\r\n\t\t\t<\/div><div class=\"theimran-post-layout-one__content-wrapper\">\t\t\t<div class=\"theimran-post-layout-one__title\">\r\n\t\t\t\t<h3><a href=\"https:\/\/mtb-ftw.co.uk\/index.php\/2022\/04\/26\/every-day-carry-on-the-bike\/\">Every Day Carry on the Bike<\/a><\/h3>\r\n\t\t\t<\/div>\r\n\t\t\t\t<div class=\"theimran-post-layout-one__blog-meta\">\r\n\t\t\t<ul>\r\n\t\t\t\t\t\t\t<\/ul>\r\n\t\t<\/div>\r\n\t\t\t\t\t<div class=\"theimran-post-layout-one__excerpt\">\r\n\t\t\t\t<p>\r\n\t\t\t\t\tEvery Day Carry on the Bike When you&#8217;re out riding there&#8217;s nothing worse than being caught short&#8230; for tools! We have a look at the\t\t\t\t<\/p>\r\n\t\t\t<\/div>\r\n\t\t\t\t<div class=\"theimran-post-layout-one__read-more\">\r\n\t\t\t<a href=\"https:\/\/mtb-ftw.co.uk\/index.php\/2022\/04\/26\/every-day-carry-on-the-bike\/\">Read More<\/a>\r\n\t\t<\/div>\r\n\t\t<\/div><\/div><\/div><div class=\"blog-grid-layout col-md-6 col-lg-4\"><div class=\"theimran-post-layout-one\"><div class=\"theimran-post-layout-one__thumbnail\">\t\t\t<a href=\"https:\/\/mtb-ftw.co.uk\/index.php\/2022\/03\/18\/set-your-saddle-height-for-comfort-and-performance\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03380-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03380-1024x683.jpg 1024w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03380-300x200.jpg 300w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03380-768x512.jpg 768w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03380-1536x1024.jpg 1536w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03380-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\r\n\t\t\t<\/div><div class=\"theimran-post-layout-one__content-wrapper\">\t\t\t<div class=\"theimran-post-layout-one__title\">\r\n\t\t\t\t<h3><a href=\"https:\/\/mtb-ftw.co.uk\/index.php\/2022\/03\/18\/set-your-saddle-height-for-comfort-and-performance\/\">Set Your Saddle Height for Comfort and Performance<\/a><\/h3>\r\n\t\t\t<\/div>\r\n\t\t\t\t<div class=\"theimran-post-layout-one__blog-meta\">\r\n\t\t\t<ul>\r\n\t\t\t\t\t\t\t<\/ul>\r\n\t\t<\/div>\r\n\t\t\t\t\t<div class=\"theimran-post-layout-one__excerpt\">\r\n\t\t\t\t<p>\r\n\t\t\t\t\tSet Your Saddle Height Right Saddle height is a really important part of getting your bike to fit your body. Set too high and you will rock our hips,\t\t\t\t<\/p>\r\n\t\t\t<\/div>\r\n\t\t\t\t<div class=\"theimran-post-layout-one__read-more\">\r\n\t\t\t<a href=\"https:\/\/mtb-ftw.co.uk\/index.php\/2022\/03\/18\/set-your-saddle-height-for-comfort-and-performance\/\">Read More<\/a>\r\n\t\t<\/div>\r\n\t\t<\/div><\/div><\/div><div class=\"blog-grid-layout col-md-6 col-lg-4\"><div class=\"theimran-post-layout-one\"><div class=\"theimran-post-layout-one__thumbnail\">\t\t\t<a href=\"https:\/\/mtb-ftw.co.uk\/index.php\/2022\/03\/18\/safety-m-check-your-bicycle\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03290-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03290-1024x683.jpg 1024w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03290-300x200.jpg 300w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03290-768x512.jpg 768w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03290-1536x1024.jpg 1536w, https:\/\/mtb-ftw.co.uk\/wp-content\/uploads\/2021\/10\/DSC03290-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\r\n\t\t\t<\/div><div class=\"theimran-post-layout-one__content-wrapper\">\t\t\t<div class=\"theimran-post-layout-one__title\">\r\n\t\t\t\t<h3><a href=\"https:\/\/mtb-ftw.co.uk\/index.php\/2022\/03\/18\/safety-m-check-your-bicycle\/\">Safety M Check Your Bicycle<\/a><\/h3>\r\n\t\t\t<\/div>\r\n\t\t\t\t<div class=\"theimran-post-layout-one__blog-meta\">\r\n\t\t\t<ul>\r\n\t\t\t\t\t\t\t<\/ul>\r\n\t\t<\/div>\r\n\t\t\t\t\t<div class=\"theimran-post-layout-one__excerpt\">\r\n\t\t\t\t<p>\r\n\t\t\t\t\tSafety M Check Your Bicycle Safety checking your bike is super important. In this video we will look at a really easy simple method to work your way\t\t\t\t<\/p>\r\n\t\t\t<\/div>\r\n\t\t\t\t<div class=\"theimran-post-layout-one__read-more\">\r\n\t\t\t<a href=\"https:\/\/mtb-ftw.co.uk\/index.php\/2022\/03\/18\/safety-m-check-your-bicycle\/\">Read More<\/a>\r\n\t\t<\/div>\r\n\t\t<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Set Your Saddle Height for Comfort and Performance Set Your Saddle Height Right Saddle height is a really important part of getting your bike to fit your body. Set too high and you will rock our hips, Read More Safety M Check Your Bicycle Safety M Check Your Bicycle Safety checking your bike is super [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1398","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mtb-ftw.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/1398"}],"collection":[{"href":"https:\/\/mtb-ftw.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mtb-ftw.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mtb-ftw.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mtb-ftw.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=1398"}],"version-history":[{"count":39,"href":"https:\/\/mtb-ftw.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/1398\/revisions"}],"predecessor-version":[{"id":1467,"href":"https:\/\/mtb-ftw.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/1398\/revisions\/1467"}],"wp:attachment":[{"href":"https:\/\/mtb-ftw.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=1398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}